Hitting the gym. Wearing your ring during cardio activities won’t do it any harm, but it’s the weight lifting that can take a toll. The pressure of the weight’s bars (or really, any amount of strong pressure) that’s applied to your band might bend it, which is especially bad for a pavé band because the smaller stones can fall right out of their setting. As for contact sports, definitely take off the ring, or risk a serious injury thanks to ring avulsion.
When blonde-haired, blue-eyed Craig was chosen as James Bond, there were a few die-hard Bond fans who were up in arms. And if you had seen him in some of his previous roles, he was not the first guy you would think of as the well-polished superspy. But he proved his worth and then some, and all the doubters were silenced.
Taking a shower. Similar to sunscreen, any other soaps, hair or beauty products can cause a cloudy buildup on your stone, or worse, under your stone—which is much harder to clean. Shampoos and body washes are a no-go. The same applies for your favorite scented lotion that you apply post-shower or that hair serum.
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