When you do take the ring off, don’t just leave it anywhere willy nilly. Keep it in a box or jewelry pouch separate from your other baubles (so it doesn’t scratch them).
Hitting the gym. Wearing your ring during cardio activities won’t do it any harm, but it’s the weight lifting that can take a toll. The pressure of the weight’s bars (or really, any amount of strong pressure) that’s applied to your band might bend it, which is especially bad for a pavé band because the smaller stones can fall right out of their setting. As for contact sports, definitely take off the ring, or risk a serious injury thanks to ring avulsion.
Cleaning anything. Washing your car on the weekend? Cleaning the oven? Bleaching the shower? Take off that rock. That’s especially important if your ring has a colored gemstone rather than a diamond, as the chemicals can erode the finish and polish on the gem.
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